Back Home, Supplements, Training, Dining and Reading | Ep 9 of #Authentic Alex

Back Home, Some Supplements, Training, Dining and Getting Tip-Top for the Movies | Ep 9 of #Authentic Alex

↓-↓-↓-↓ Click “SHOW MORE” for resources ↓-↓-↓-↓

OVERVIEW:

0:00 – Humancharger on a Long Trip
2:55 – What I’ve Bought in Finland
5:25 – Ketosis?
7:15 – Shopping/Diner
8:15 – Looking at Potential House
10:20 – Workout Session
11:50 – Reading in the Sun – Book of the Week
12:50 – Custom Red Lights – Want One?
15:00 – Haircut Day – Jedi Style
15:30 – Liver Hit
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RESOURCES MENTIONED IN THIS WEEKS VIDEO:
Humancharger – https://humancharger.com/
TripIt — https://www.tripit.com
Keto collagen powder — http://bit.ly/2xeZeDZ
Keto pre-workout — http://bit.ly/2ym35Ea
Built to Sell by John Warrillow- https://goo.gl/aMW9a3
Liver Powder — https://goo.gl/2iw9im
15 Tips To Cure Jet Lag Fast – https://goo.gl/yHYYLP
Joovv Review Video — https://goo.gl/mEUzqS
#AuthenticAlex on Red Light- https://goo.gl/1zNVhU
The Fascinating Healing Properties of Red Light Therapy — https://goo.gl/jfWhhh
Joovv Review — Powerful Results With The Red Light Therapy Device + EMF Levels Tested — aferg.co/2mrsasj
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FIND ME:

— My blog — https://www.alexfergus.com/blog/
— My website — https://www.alexfergus.com/
— My Newsletter — http://eepurl.com/biaaDf
— Instagram — http://aferg.co/2hkaRnv
— Facebook — http://aferg.co/2zyEdZK
— Youtube — http://aferg.co/2z8N0Sr
— #AuthenticAlex Vlog — http://aferg.co/2z9xipY
— About Me — http://aferg.co/2hkbjlH

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STUFF I USE EVERYDAY:

— Oura Ring (order through this link to save — https://aferg.co/ourar3349f
— Joovv Light (use code ALEX to save) — https://lddy.no/1efj
— Iherb Supplements (use code BHS654 for a discount) — http://aferg.co/2lGseUy
— Swannies Blue Light Blocking Glasses (use code ALEX10 to save) — https://aferg.co/swanw9f24f
— Hormone Reset Program — http://www.jointheprogram.online

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Audio Shoutouts:
Vlog 9 Music:
Song: Oshóva — In The Jungle (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/HhYKFJfKXUQ

Kontinuum — First Rain [NCS Release]
SoundCloud https://soundcloud.com/kontinuum
Facebook http://www.facebook.com/itsKontinuum
Muisic promoted by NoCopyrightSounds https://www.youtube.com/watch?v=SKI1P2gEK54

Song: Dizaro — Night Stroll (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/2B7ZPpIQgJg

Song: Erik Lund — One Day In Paradise (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/Ee2seuXpCRU

Track: Prismo — Stronger [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=IIwiM777OzQ

Indiana by Declan DP https://soundcloud.com/declandp
Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/BuHIfIyT6MU

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